Support

Cramp helps you support your wife or girlfriend during her period. You keep one list of what helps her: food, comfort, and things to do. When her period starts, open Cramp and see what to get.

How do I add or change items?

Tap + Add at the end of a category. To edit or remove an item, touch and hold its tile.

How do I clear the ticks for her next period?

Tap the settings button (gear), then Start fresh. Her list stays; only the ticks are cleared.

What does the (i) on a tile show?

Why that item can help, with a link to the source. For your own items, it shows your note. The tips are general information, not medical advice. If she has very bad pain, she should speak to a GP or pharmacist.

Contact

Email hello@umar.codes. We reply as soon as we can.